Attention Advantage
Welcome to the Attention Advantage!
Congratulations, we are so glad you are here!
You’ve taken the first step toward reclaiming your focus, minimizing interruptions and distractions, and creating more space for the work and life that matter most. Over the next four weeks, you’ll learn to protect it, sharpen it, and use it to unlock greater well-being. Attention is your greatest asset!
We will provide several articles and tools at the bottom of this page to get you started. This program isn’t just theory; it’s practical, hands-on, and built for busy leaders like you. Through a series of targeted exercises, simple but powerful tools, and actionable tips, you will:
Identify and eliminate your biggest sources of interruption
Reduce reliance on digital distractions
Escape meeting fatigue and decision overload
Strengthen your capacity for deep, consequential work
Build habits that fuel performance and protect well-being
Think of this as your attention reset. It’s an opportunity to experiment, practice, and put new strategies into motion immediately. Each week builds on the last, giving you both quick wins and lasting change.
The end result is reclaimed control and deep, sustained focus!
Here are Two Steps to Get Started Today:
Step 1: Watch our Introductory Video below. Make sure you set aside a few uninterrupted minutes to fully absorb the content.
Step 2: Download your Attention Advantage Workbook (link below). This will be your guide and companion throughout the program.
You’ll also find an Attention Advantage Program Calendar, a collection of articles, and our unique Focused Attention Audio resources at the bottom of this page. Consider these your “bonus tools,” materials you can explore anytime to supplement your progress, whenever you have the time and attention to dive deeper.
STEP 1: Watch Our Introductory Video
Step 2: Download Our Attention Advantage Workbook
View the Attention Advantage Program Calendar
More Resources for Your Journey
Digital Detox: An Interview with Rod Brace
Here is a transcript from our co-founder, Rod Brace, that tells the story of the journey he travelled toward digital detox.
TikTok Brain
There is a new “disease” sweeping through the workplace: SFV.
Short-Form Video, such as TikTok, Reels, and Shorts is proving to be the source of many organizational and mental health problems.
Here’s what you need to know and do as a leader.
Sustaining Progress 2-Week Plan
Now that you have completed the Attention Advantage program, here is a two week program to help you sustain your progress.
Phone Addiction Intervention
The behavioral addictions related to smartphone dependence are on the rise. To assist you in addressing this condition, we have compiled a list of techniques, interventions, and treatments.
Your Phubbing is Hurting You and Others
Are you phubbing? If you have a phone in hand, it is quite likely. The impact on your work and family is tragic but totally manageable.
Here is some information on phubbing and what you can do to eliminate it in your life.
The Smartphone-Centric Lifestyle
We don’t like to admit it, but we know it to be true — our smartphone is a distraction from our work and family. It has become a significant issue in organizations. Leaders must now address the issue.
Here are some powerful statistics and helpful tips to help leaders navigate the change.
My Phone Cost Me My Job
It’s easy to lose track of how much time we spend on our phone at work. It is likely more than you think. In fact, there is an acceleration in the amount of time spent on phones while at work, and a increase in the number of employees that are terminate for reduced productivity, increased errors, and lack of communication.
In this article, we connect the dots to warn you that your phone use may be detrimental to your long term career.
My Phone is My Boss
Who calls the shots in your life? If you are like almost 50% of workers, it’s not your boss, it’s your phone.
In this article we explore the power of your phone to dictate your behaviors — and not in a good way. We also give you some helpful counter-measures to this powerful urge.